the benefits
brain gym® has the potential to make real improvements in both physical and mental wellness
gentle
brain gym® uses 26 gentle, simple, and specific movements that stimulate the flow of information and processing within the brain, as well as between the brain and body
it promotes maximum brain integration
natural
brain gym® can play a vital role in positive education. it develops the brains neural pathways the way nature does – through movement
it is safe to do in conjuction with other therapies, and whilst taking medications and/or supplements
effective
brain gym® is a valuable tool for both personal and professional development, as it enables you to restore clarity so that you can create positive changes and choices in your life
it promotes mental health and wellness, and effectively reduces the symptoms of anxiety and stress
who can benefit?
EVERYONE!
people of all ages and abilities,
from babies to our elders, can benefit from brain gym®
schools
students show improvements in attention, discipline, handwriting, homework performance, and behaviour
brain gym® will equip them with the tools they need to make the most of their important developmental years
business
the benefits to the business from a brain gym® staff wellness program will be seen in individual and team motivation
this includes improvements in productivity, creative and analytical thinking, and stress management
sport
sports people can reduce stress and injuries with improvements to mind/body coordination
optimum performance and endurance are experienced as a result of better focus and coordination
